The formation of the correct position of the foot during walking and correct gait in conjunction with wearing the classic sound of shoes on separate anatomical heel and "Healthy Foot" - this is important and a necessary condition for reducing the load on the joints of the toes.
Visit My Web - It is necessary to stop as much as possible is in position, that it "discharges" toe joints, and more precisely the first toe. When walking or standing is recommended even slightly lift up your toes that is deliberately set them free from the load! In the future, this method of walking (gait complicated version of the right) is in the habit of contributing to the normal operation of the forefoot.
Regenerative procedures - is secondary (minor) rehabilitation measures to correct deformities of the first of the big toe. Their goal is to restore the internal structures (muscles and ligaments of the foot), improving blood supply to the foot, manuals and simulators I toe - is complementary to part of a comprehensive rehabilitation of the foot these include: Simulator "Magic Ring" is used for large deformations I toe, especially when combined with a decrease in its mobility (Hallux rigidus).
Click Here - Systematic exercises with him restore the position of the thumb and activate the muscles of the foot and lower leg, and also retrieve all the ligaments of the forefoot requires continuous exercise for a few months, because more than a finger in the straight position, the better for the foot.